Image source: https://medium.com/@fatima.tariq105/random-acts-of-kindness-205420491443 Mindful Monday Acts of Kindness Are you feeling bored, gloomy, or sad? Performing a random act of kindness can uplift you while doing the same for another person.…  | rrluthi April 1 | Mindful Monday Acts of Kindness Are you feeling bored, gloomy, or sad? Performing a random act of kindness can uplift you while doing the same for another person. Some examples include, sending a caring text to a friend, greeting a stranger, helping a person feel special, donating items, and volunteering for a favorite nonprofit organization. What will you do today or this week? Reference Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/ | | | |  | You can also reply to this email to leave a comment. | | | | |
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