When challenges arise, embrace the stoic principle of focusing on what's within your control.
For instance, if you're stuck in traffic, accept the situation; you can't control it.
When faced with criticism, consider if it holds truth and use it for self-improvement.
Stoicism encourages viewing setbacks as opportunities for growth; a job loss might lead to a better opportunity.
Practice mindfulness; enjoy the present moment without excessive worry about the future.
Marcus Aurelius, a Stoic philosopher, noted, "Very little is needed to make a happy life; it is all within yourself, in your way of thinking."
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