Part 1 Spawned out of Covid depression I decided to start trail running in April of 2021 at the age of 59. Quoted from my notes: "1st run 2.8 km was super hard, inspiration from David Goggins book, Can't Hurt Me, kept me going". I was heaving… Read on blog or Reader Angela Kuprel healthy lifestyle Read on blog or Reader Use it or lose it-Running in my 60's Angela Kuprel June 3 Part 1 Spawned out of Covid depression I decided to start trail running in April of 2021 at the age of 59. Quoted from my notes: "1st run 2.8 km was super hard, inspiration from David Goggins book, Can't Hurt Me, kept me going". I was heaving like crazy. I was totally out of breath […] Continue reading Comment Like You can also reply to this email to leave a comment.

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