My training was perfect leading up to my event, having logged in the most miles I've ever run during the past few months and I had a good rest week coming up to race day. I packed 2 x 500ml of electrolytes with me to avoid those nasty muscle …
My training was perfect leading up to my event, having logged in the most miles I've ever run during the past few months and I had a good rest week coming up to race day. I packed 2 x 500ml of electrolytes with me to avoid those nasty muscle cramps I got during my last […]
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