Image source: https://welldoing.org/article/how-stop-comparing-yourself-to-others The Joy Thief Spending your time and energy on comparing yourself to others is a way of robbing yourself of a joyful life. * Who have you compared yourself to in the las… Read on blog or Reader Train for Life Read on blog or Reader Mindful Monday rrluthi April 15 Image source: https://welldoing.org/article/how-stop-comparing-yourself-to-others The Joy Thief Spending your time and energy on comparing yourself to others is a way of robbing yourself of a joyful life. * Who have you compared yourself to in the last 24 hours, the last week or month? Did this comparison make you feel more insecure or more motivated to improve and grow?   Comparison is the thief of joy. -Theodore Roosevelt          Resources https://www.betterup.com/blog/comparing-yourself-to-others  https://www.betterhelp.com/advice/general/comparing-yoursel-to-others-downsides-benefits-and-learning-to-love-yourself/ https://www.psychologytoday.com/us/blog/prescriptions-life/201803/how-stop-comparing-yourself-others https://www.forbes.com/sites/lisaquast/2015/08/03/stop-comparing-yourself-to-others-and-focus-on-you-heres-how/?sh=6cc4e23b70e9 https://www.healthline.com/health/mental-health/learned-stop-comparing           Reference Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/ Comment Like You can also reply to this email to leave a comment.

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