rrluthi posted: " Image source: https://www.cspinet.org/recipe/cottage-cheese-snack-bowl Healthy Recipe of the Week Are you short on time and need a quick dish? Are you craving a light healthy meal in less time? Are you seeking ways to use that tub of cottage cheese in " Read on blog or Reader Train for Life Read on blog or Reader Foodie Friday rrluthi March 1 Image source: https://www.cspinet.org/recipe/cottage-cheese-snack-bowl Healthy Recipe of the Week Are you short on time and need a quick dish? Are you craving a light healthy meal in less time? Are you seeking ways to use that tub of cottage cheese in the fridge? Cottage Cheese Snack Bowl Ingredients 1/2 cup of Low-Fat Cottage Cheese (*may substitute with non-fat) 1 tablespoon Scallions (minced) (*may substitute with chives) Pinch of Dried Oregano (*may substitute with dill) 1/2 cup of Vegetables of choice: Try Diced Roasted Bell Peppers, Halved Cherry Tomatoes, and Sliced Cucumbers!  Directions Mix cottage cheese with scallions (or chives) and oregano (or dill). Top with vegetables of choice such as, bell peppers, tomatoes, and cucumbers. Top with more scallions (or chives). Are your taste buds craving something sweet (instead of savory)? Toss berries, banana, frozen mango or peach slices, chopped apples, to name a few, with the cottage cheese. Add some crunch with toasted walnuts, almonds, or sunflower seeds. Yum!   What other variations, sweet or savory, can you add? Please share in the comments!           Reference Center for Science in the Public Interest. (2024, January/February). Quick dish. Nutrition Action. P. 24. Comment Like You can also reply to this email to leave a comment.

Train for Life © 2024. Manage your email settings or unsubscribe. Get the Jetpack app Subscribe, bookmark, and get real-time notifications - all from one app! Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110