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Are Hairstylists The New Therapists In 2024?

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Site logo image Lifestyle Collective posted: " By Kiko Dametra Have you ever thought about how much hairstylists contribute to our lives? Just imagine a world without them. Scary! Aside from preventing us from having messier hair, many of us love going to the salon because it is almost therapeutic" THE LIFESTYLE COLLECTIVE Read on blog or Reader

Are Hairstylists The New Therapists In 2024?

Lifestyle Collective

February 19

By Kiko Dametra

Have you ever thought about how much hairstylists contribute to our lives? Just imagine a world without them. Scary! Aside from preventing us from having messier hair, many of us love going to the salon because it is almost therapeutic. It's something most of us look forward to. 

And, if we connect with our hairdresser, we get to engage in stimulating conversations that may breed a sense of familiarity, creating loose-tie relationships that have been proven important. Some of us find comfort in confiding in them, treating them as a therapist of sorts, mimicking talk sessions of a therapy visit.

With stress becoming an inevitable part of our lives, it's no wonder many of us seek solace in the comforting hands of these professionals. But have you ever wondered why going to a salon can feel like a therapy session? Well, there are a few reasons behind this phenomenon.

Hairing Is Caring

Most good hairstylists are people persons and have great listening skills and empathy, making them natural emotional support providers. The salon's non-judgmental environment lets us open up about our personal lives, struggles, and relationships.

The bond between a hairstylist and a client can go beyond the surface level, with a solid emotional connection based on trust and understanding developing as the relationship progresses. 

We trust our stylists to keep our deepest secrets, fears, and dreams private while making us look good. We nurture this bond through regular visits, where we become increasingly comfortable sharing our experiences and seeking advice. But there is even more to it than just talking.

The Benefits Of Hair Therapy

The blend of emotional support and hair expertise can promote personal well-being through:

Emotional Release: Many of us find opening up to our hairstylists easier than to family members or closest friends. Venting frustrations can be cathartic, helping us release emotional burdens. A problem shared is a problem halved and all that.

Fresh Perspective: Hairdressers are exposed to diverse clientele, giving them knowledge and insight into various life experiences. This allows them to offer valuable new perspectives on our problems. Whether it's relationship advice, personal growth, or career guidance, their viewpoints can lead to breakthroughs and personal transformation.

Boost in Self-Confidence: Great hair can help improve our self-esteem. Hairstylists create stunning looks and empower us to embrace our unique beauty. They can help promote self-love and build self-confidence through positive affirmations and personalised attention.

Stress Relief: The tranquil atmosphere in hair salons offers an escape from the daily pressures of life. The soothing ambience, therapeutic conversations, and relaxing head massage can significantly reduce stress. We often leave salons feeling refreshed, rejuvenated, and ready to face the world with renewed energy.

Personal Growth: Hair therapy can lead to self-discovery and personal growth. We gain a deeper understanding of ourselves as we navigate conversations about our aspirations, values, and goals. Chatting with our stylist fosters a supportive environment that promotes introspection and encourages personal growth.

Hair Raising Problems

Although hairdressing schools don't teach therapy, it is a role many stylists have naturally embraced. Many are passionate about helping others through their innate ability to connect with people. However, listening to clients' struggles and being a support pillar can be emotionally draining. 

They must prioritise self-care and seek out their support networks, too, so that they can prevent burnout or depression. Occasionally, that can be the client. When bonds are formed, the support can flow both ways. 

Ethical Considerations

Even if the stylist is wonderful and empathetic, they must know their limitations and be mindful when professional counselling is needed. They must maintain confidentiality and respect client privacy. 

Ongoing education and training on ethical guidelines can help them navigate their roles responsibly and ensure client well-being. Upholding ethical standards helps maintain trust and promote the level of care for the client.

Increasingly, hairstylists have become trusted confidants and pseudo-therapists. This shift has created a unique emotional support space, promoting personal growth and holistic well-being within the salon environment.

Taking that time out to get your hair done, even if it is just a simple treatment or wash and blow dry, can significantly impact your mental health. You are prioritising yourself over busy schedules and demands from work and home while also boosting your overall confidence. 

Add in good conversation in a relaxing environment, a soothing head massage at the wash basin, and a warming cup of tea or coffee, and you have a recipe for rejuvenation. Even just 30 minutes in the salon chair can give you enough head space and strength to battle through the rest of your day, week or month. 

But remember, if you are really struggling with something in life, please do not hesitate to contact a medical professional and seek help. Like a famous brand of hair products would say: You're worth it. 

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