Lifestyle Sports
Friday, December 15, 2023
Second Day of Stretchmas
rrluthi posted: "Dead Bug Perform 10 repetitions each side, 2 times. Image source: https://experiencelife.lifetime.life/article/break-it-down-the-dead-bug/ https://youtu.be/kwWZBbkXtg4?si=FL20Pr7EGIzpvxcM "
Train for Life
Second Day of Stretchmas
rrluthi
Dec 15
Dead Bug
Perform 10 repetitions each side, 2 times.
Image source:
https://experiencelife.lifetime.life/article/break-it-down-the-dead-bug/
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