[New post] What is rucking?

Angela Kuprel posted: " Rucking: walking with a weighted pack on your back. I completed my 1st rucking work out yesterday! Not that I am ever going to give up trail running, but want to train so that I can hike comfortably with a 20 lb pack filled with camping gear on l" Angela Kuprel healthy lifestyle What is rucking? Angela Kuprel Jan 30 Rucking is: walking with a weighted pack on your back. Rucking work outs increase Strength, Stamina, and Power. Read more of this post Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Angela Kuprel healthy lifestyle. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://angelakuprelhealthylifestyleadvocate.wordpress.com/2023/01/30/what-is-rucking/ Powered by WordPress.com