[New post] Best Exercises to Improve Posture

The Gentleman posted: " The average person spends about 7 hours per day looking at a screen. Most of which is in a hunched over position, switching between staring at our work computers and phones. A typical computer or phone viewing position wreaks havoc on your posture, leadi" A Gentleman's Lifestyle Best Exercises to Improve Posture The Gentleman Nov 30 The average person spends about 7 hours per day looking at a screen. Most of which is in a hunched over position, switching between staring at our work computers and phones. A typical computer or phone viewing position wreaks havoc on your posture, leading to rounded and internally-rotated shoulders, forward head carriage, and exaggerated or […] Read more of this post Unsubscribe to no longer receive posts from A Gentleman's Lifestyle. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://agentlemanslifestyle.com/best-exercises-to-improve-posture/ Powered by Jetpack