Did you know that beer is one of the oldest beverages in the world? It dates back to 5000BC and it's the 3rd most commonly consumed drink worldwide, right after water and tea. In fact, we consume 189 trillion litres of beer each year. Drinking beer, in moderate amounts, of course, has many health benefits. It's rich in antioxidants, vitamin B, iron, fibre, calcium and phosphates. It prevents kidney stones, and we all know how painful can that be. It also lowers the LDL or the bad cholesterol, and because of the high contents of silicone, it strengthens your bones. Plus, it reduces stress and anxiety, one of the biggest mental burdens of our society. You can now enjoy all of these benefits by making your own beer in the comfort of your home with homebrew starter kits.
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