Trainer Armour: How I Prevent Running Shoe Toe Holes
I'm currently on a break from running because I doubled my mileage and as a result, one of my knees wasn't happy with me. So I'm resting, icing and doing all kinds of stretches and exercises that y'all recommended to get back in tip top shape. However…
I'm currently on a break from running because I doubled my mileage and as a result, one of my knees wasn't happy with me. So I'm resting, icing and doing all kinds of stretches and exercises that y'all recommended to get back in tip top shape. However, I miss running 🙂 . So today I […]
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