Image source: https://www.cspinet.org/recipe/malay-inspired-fried-rice *Image not representative of recipe featured. Healthy Recipe of the Week As a child through my young adulthood I remember going to dinner with my family and friends at a local Chi…  | By rrluthi on September 6, 2024 | Healthy Recipe of the Week As a child through my young adulthood I remember going to dinner with my family and friends at a local Chinese restaurant, Fu Yuan Low, multiple times per month (or even week). Whether it was a quick bite after a busy day, Sunday night ritual, or a birthday celebration, they had the best Chinese food, and simple. While the decor was not fancy, the owners and staff were kind. One staple menu item I remember ordering each time was their vegetable fried rice, which even had pieces of egg. While I do not have this savory recipe, this fried rice recipe sounds like a close second! Red Scallion Fried Rice Ingredients - 2 tablespoons Peanut Oil
- 1 bunch Red Scallions (*may substitute for regular scallions)
- 2 cups Brown Rice (cold and cooked)
- 2 tablespoons Soy Sauce (reduced sodium)
- 1 tablespoon Toasted Sesame Oil
Directions In a wok or large nonstick pan over medium to high heat, heat the peanut oil until very hot. Slice the red scallions and stir-fry until hot (about 1 minute). Add the brown rice and stir-fry until hot (about 1 minute). Season with the soy sauce and toasted sesame oil. Yields: 2 - 4 servings Reference Center for Science in the Public Interest. (2024, September). 2024 Superfood Calendar. | | | |  | You can also reply to this email to leave a comment. | | | | |
No comments:
Post a Comment