Image source: https://www.psychologicalscience.org/news/releases/the-emotions-we-feel-may-shape-what-we-see.html Unboxing Emotions Social and cultural pressures can play a role in how we experience and express our emotions. If you had the permission t… Read on blog or Reader Train for Life Read on blog or Reader Mindful Monday rrluthi June 17 Image source: https://www.psychologicalscience.org/news/releases/the-emotions-we-feel-may-shape-what-we-see.html Unboxing Emotions Social and cultural pressures can play a role in how we experience and express our emotions. If you had the permission to express any emotions at any level of intensity, then what would it look like for you?           Reference Woo, J. (2023). 52 Essential coping skills. Mind Brain Emotion. https://mindbrainemotion.com/ Comment Like You can also reply to this email to leave a comment.

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