Read on blog or Reader me posted: " How this Fast Diet Lifestyle works: Eat these meals tomorrow, for a calorie total of less than 600. On another day this week, eat the meals from a different post, another day of eating 600 calories or less. Eat sensibly the other days of the week. That's" Eating well, with creative recipes, to follow the Fasting Lifestyle according to Michael Mosley's "Fast Diet." Read on blog or Reader Jules Verne me February 7 How this Fast Diet Lifestyle works: Eat these meals tomorrow, for a calorie total of less than 600. On another day this week, eat the meals from a different post, another day of eating 600 calories or less. Eat sensibly the other days of the week. That's it: a simple way to lose weight and be healthier. […] Read more of this post Comment Like You can also reply to this email to leave a comment.

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