Sound Trauma Therapy: As in other forms of somatic psychotherapy that attend
to the psyche (mind) and soma (body), sound healing sends sound vibrations into the body
to target areas of pain, stress, and tension, or trauma.
I throw another Epsom salt square into the filling bathtub.
She told me to bathe in good salt tonight because I released so much in session today.
I stand naked and chilled but deep in thought, waiting for the water to fill midway before stepping in.
What would my 18-year-old Christian self have thought if I knew I would be going to a sound trauma therapist at 42 years old?
No comments:
Post a Comment