[New post] A Mindful Approach to Uncertainty: An Interview with Mindfulness Teacher Paula Vital

Andrew posted: "On Bell Let's Talk Day, a day to raise awareness and combat the stigma surrounding mental health in Canada, I am reposting this article with mindfulness teacher Paula Vital which provides some tips for dealing with stress, anxiety and the unknown " Respond to this post by replying above this line New post on A Life of Virtue: Philosophy as a Way of Life A Mindful Approach to Uncertainty: An Interview with Mindfulness Teacher Paula Vital by Andrew Reblogged from A Life of Virtue: Philosophy as a Way of Life: So much of our lives in spent trying to plan for the future and control the outcomes of events. We meticulously schedule our time expecting everything to unfold just as how we imagined. Then 2020 came – the year of uncertainty. We realized that the world is indifferent to our preferences and desires. So how can we remain grounded and put things into perspective in this chaotic time? Read more… 1,467 more words On Bell Let's Talk Day, a day to raise awareness and combat the stigma surrounding mental health in Canada, I am reposting this article with mindfulness teacher Paula Vital which provides some tips for dealing with stress, anxiety and the unknown Andrew | January 26, 2022 at 8:28 am | Categories: Uncategorized | URL: https://wp.me/pbkbwW-qT Comment    See all comments    Like Unsubscribe to no longer receive posts from A Life of Virtue: Philosophy as a Way of Life. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://alifeofvirtue.ca/2022/01/26/a-mindful-approach-to-uncertainty-an-interview-with-mindfulness-teacher-paula-vital-2/ Thanks for flying with WordPress.com