Keep it Fresh...

Eating in season makes every meal super nutritious and even more flavorful. Winter produce is some of my personal favorites to cook and eat, the deep hues of color and the easy ways to prepare never get old.

Photo by Nick Fewings on Unsplash

5 reasons you should be eating in season Produce.

  • It tastes better.
  • It's cheaper.
  • It has a higher nutritional value.
  • Supports natural nutrition needs.
  • It's environmentally friendly.

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On Wednesdays we eat our veggies

For every Wednesday left in December I will be sharing a recipe that highlights a piece of this months produce. Each recipe will be vegan and gluten free but feel free to substitute for your personal preferences! Let me know in the comments if theres any produce you want to see featured!