The first step is perhaps the most difficult one. Get to truly know yourself and identify the things that you know to be accurate to who you are. If you know just who you are and how much you are worth, you are much less likely to be bothered by the things others say or how they choose to attack you.

Allowing yourself to believe in who you are and to support yourself no matter what will help you stay strong and avoid taking things so close to heart.


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